Tremblant Living

Articles for Health and Fitness

Yoga Bloom Mont Tremblant

Apr 11th, 2012 by James Fraser | 0

Yogabloom offers small and highly attentive yoga classes using unique equipment such as slings, ropes and massage rollers. These props allow participants to explore postures by working with instead of against gravity to create spaciousness and release tension. Class themes vary according to the unique needs of the participants. An emphasis is placed on proper alignment and a meditative approach to movement. Those with heart, back, hip, knee, neck, shoulder , foot++ issues can learn how to approach yoga and…

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